Lunch: Pasta with Eggplant
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pasta with Eggplant
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 pound Fusilli
3 whole Medium Eggplants
Olive Oil
1 whole Medium Onion, Diced
4 cloves Garlic, Finely Chopped
28 ounces, weight Diced Tomatoes
Fresh Basil
Salt And Pepper, to taste
Parmesan Cheese To Taste
Instructions
Cook pasta according to package directions.
Slice eggplant into round slices. Sprinkle one side with salt and allow to stand or 15 minutes. Turn over and repeat. Rinse eggplant and pat dry.
In a large skillet over medium heat, heat olive oil and cook onion and garlic until starting to turn color, about 5 minutes.
Add eggplant, stirring gently. Cook for 8 minutes, or until somewhat tender. Dump in canned tomatoes and reduce heat to simmer. Add salt and pepper and simmer until eggplant is tender. Toss in cooked pasta and chopped basil. Stir in 3/4 cup grated Parmesan cheese.
Garnish with shaved Parmesan and enjoy!
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
