Basil as a super food
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Recipes containing Basil
Burrata, Sausage and Broccoli Rabe Toast (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Frittata Primavera (Dinner)
Italian-style omelet with fresh vegetables, mushrooms and a touch of parmesan cheese.
Fat: 7.83, Protein: 8.15, Carbs: 3.69
Calories 116
Fish Soup (Brodo di Pesce) (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Lemon-Basil Orzotto (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cantaloupe Red Wine Surprise (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tomato-Walnut Pesto on Linguine Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Mimi's Lentil Medley Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Quick Stuffed Chicken Breasts (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Strawberry-Basil Yogurt Cooler - Lassi (Drink)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Mixed Vegetable Soup V (Soup)
There are many variations to this 0 point soup. Basic idea is to create a simple broth, add veggies and spices to your hearts content.
Fat: 1.3, Protein: 6.26, Carbs: 16.26
Calories 92
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