Basil as a super food

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.


Recipes containing Basil

Calories 0


Tomatoes with Bleu Cheese (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Calories 0


Spicy Herb-Grilled Salmon Steaks (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Classic Meatballs (Lunch)

This recipe calls for 95% lean ground beef, but you can use ground turkey or chicken if you?d like. These meatballs can be added to sauces, soups or other recipes.

Fat: 6, Protein: 6, Carbs: 13

Calories 130



Cathy’s Sherried Tomato Soup (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Trofie with Basil Cream Sauce (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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