Basil as a super food

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.


Recipes containing Basil

Pesto Crescent Twists with Feta Spread (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Caprese Kabobs (Lunch)

This easy appetizer is perfect for summer and uses garden fresh ingredients. These kabobs are packed with flavor and low in carbohydrates. They also look beautiful on a serving platter and are sure to impress guests!

Fat: 2, Protein: 1, Carbs: 1

Calories 25


Ligurian Seafood Stew (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cucumber and Baby Pea Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Calories 0


Homemade Canned Spaghetti Sauce Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Tomato Tart (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Lady and Sons Crab-Stuffed Shrimp (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0



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