Basil as a super food

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.


Recipes containing Basil


Stuffed Banana Peppers (Dinner)

Hungarian yellow peppers stuffed with Italian ground turkey and fresh tomato basil sauce with seasonings.

Fat: 9.09, Protein: 23.76, Carbs: 24.35

Calories 273


Basque Chicken and Chorizo Sauté (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0


Calories 0


Calories 0


Zucchini Boats on the Grill (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Missy’s Marinated Tomatoes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Alfredo Chicken Pasta Toss (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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