Basil as a super food

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.


Recipes containing Basil

Pressed Italian Sandwiches (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Pasta/Pizza Sauce (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Savory Pizza Fat Bombs (Snack)

Fat: 63, Protein: 14, Carbs: 9

Calories 660


Butternut Squash-Pesto Pizza (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Crunchy Oven Fried Tilapia (Dinner)

This fish tastes so close to being fried without all the fat and calories.

Fat: 4.07, Protein: 28.29, Carbs: 31.42

Calories 273


Easy Lasagna (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Italian Red Pepper Bruschetta Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Tomato & Basil Soup (Soup)

An easy to make delicious soup for low carb diets.

Fat: 29.71, Protein: 3.36, Carbs: 8.88

Calories 305


Calories 0


Calories 0



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