Basil as a super food

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.


Recipes containing Basil

Biscuit BLTs (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Caprese Chicken Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Onion, Shallot and Herb Frittata (Breakfast)

Looking for a light and simple breakfast to enjoy with the family during the holidays? This frittata will do the trick. Serve it with some greens, whole wheat toast and some fruit on the side if your meal plan allows for it.

Fat: 4, Protein: 6, Carbs: 4

Calories 70


Calories 0


Calories 0


Bruschetta II (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Mixed Berries with Limoncello (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Pizza-Stuffed Mushrooms (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0



Reviews


Add a review for Basil

(How often do you eat this food?)

(How difficult is it for you to stick to eating this food?)

Rating

0 reviews