Lunch: Grilled Sweet Potato-Poblano Salad Recipe | Myrecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled Sweet Potato-Poblano Salad Recipe | Myrecipes
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.
Ingredients
Vegetable cooking spray
2 1/2 pounds small sweet potatoes
1 poblano pepper, seeded and diced
Cilantro Vinaigrette
1 (5-oz.) package fresh mâche
1 cup crumbled queso fresco (fresh Mexican cheese)
1/2 cup sweetened dried cranberries
1/2 cup shelled roasted pumpkin seeds
Instructions
Coat cold cooking grate of grill with cooking spray, and place on grill. Preheat grill to 350 ° to 400 ° (medium-high) heat.
Peel sweet potatoes, and cut into 1/2-inch-thick rounds. Bring potatoes and water to cover to a boil in a large Dutch oven over medium-high heat; cook 5 to 6 minutes or until crisp-tender. Drain. Coat potatoes with cooking spray.
Grill potatoes, covered with grill lid, 8 to 10 minutes or until tender, turning occasionally. Gently toss warm potatoes with poblano and Cilantro Vinaigrette. Arrange mâche on a serving platter, and sprinkle with queso fresco and cranberries. Top with sweet potato mixture, and sprinkle with pumpkin seeds.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |