Cranberries as a super food

Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.


Recipes containing Cranberries

Cranberry Spice Cake (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cherry Cranberry Chutney Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Dried-Fruit Turnovers (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Holiday Brussels Sprouts with Cranberries (Lunch)

Holiday Brussels Sprouts with Cranberries - Quick, Nov/Dec 2013

Fat: 4.5, Protein: 2, Carbs: 10

Calories 80


Calories 0


Super Summer Kale Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cranberry-Almond Bark (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Spiced Cranberry-Pear Sundaes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Jamie’s Cranberry Spinach Salad (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Dried Cranberries, Walnuts and Goat Cheese Salad (Side Dish)

A yummy side salad.

Fat: 14.61, Protein: 3.95, Carbs: 10.88

Calories 181



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