Cranberries as a super food

Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.


Recipes containing Cranberries

Christmas Boiled Fruit Cake (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Festive Ice Ring Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Calories 0


Spiced Mixed Fruit Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cranberry-Orange-Nut Bread (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cran-Orange Waffles Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cranberry Orange Relish (Side Dish)

Make a delicious dessert or breakfast by stirring in plain yogurt.

Fat: 0.06, Protein: 0.25, Carbs: 17.76

Calories 69


Cranberry Tomato Chutney Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Banana Cranberry Dessert Recipe (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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