Lunch: Cranberry-Stuffed Pork Chops Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cranberry-Stuffed Pork Chops Recipe
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.
Ingredients
3 tablespoons chopped onion
1 tablespoon chopped pecans
1 small garlic clove, minced
1/2 teaspoon butter
1/4 cup corn bread stuffing mix
3 tablespoons dried cranberries
2 tablespoons hot water
2 boneless pork loin chops (5 ounces each)
4 teaspoons red currant jelly, warmed
Instructions
In a small nonstick skillet coated with cooking spray, saute the onion, pecans and garlic in butter until onion is tender. Stir in the stuffing mix, cranberries and water. Remove from the heat.
Carefully cut a pocket in each pork chop; stuff with cranberry mixture. Place on a baking sheet coated with cooking spray. Bake at 350 ° for 22-28 minutes or until a meat thermometer reads 160 °. Brush with jelly.
Reviews
Add a review for Cranberry-Stuffed Pork Chops Recipe
Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
