Lunch: Fresh Blueberry Tarts Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fresh Blueberry Tarts Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 package (8 ounces) cream cheese, softened
1/4 cup packed light brown sugar
1 package (6 count) individual graham cracker tart shells
2 cups fresh blueberries, divided
3 tablespoons sugar
1 teaspoon lemon juice
1 teaspoon grated lemon peel
Instructions
In large bowl, beat cream cheese and brown sugar until smooth. Spread in tart shells.
In a small bowl, mash 3 tablespoons blueberries with sugar, lemon juice and peel. Add remaining berries and toss. Spoon into tarts. Chill for 1 hour.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
