Lunch: Paleo Pizza Crust
Recipe by AmiS Gluten-free, grain-free, dairy-free, and paleo-friendly! You can substitute butter for the coconut oil. Add toppings of your choice to the baked pizza crust and bake until toppings begin to brown, about 10 minutes.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Paleo Pizza Crust
Flaxseed can be used to combat PCOS as it helps decrease androgen levels. It contains lignans that increase the production of sex hormone binding globulin (SHBG) that binds testosterone in the blood, thereby preventing it from wreaking havoc in the body. Being high in fiber, flaxseed helps slow down glucose metabolism and lower cholesterol levels. The omega-3 fatty acids in this flaxseed also reduce inflammation, lower blood pressure and reduce the risk of chronic diseases like heart disease.
Ingredients
1 cup almond flour
1 egg
1 tablespoon coconut oil
2 tablespoons flax seeds (optional)
Instructions
Preheat oven to 350 degrees F (175 degrees C). Cover baking sheet with parchment paper.
Blend almond four, egg, coconut oil, and flax seeds together in a blender. Transfer mixture to prepared baking sheet and roll or press out to desired thickness and shape.
Bake in the preheated oven until golden brown, about 20 minutes.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |