Side Dish: Asian-style Chicken Salad

Simple chicken salad with an Asian twist.

Prep Time: 10 mins

Cook Time: 25 mins

Total Time: 35 mins

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Asian-style Chicken Salad

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 slice, thin brown onion
8 oz chicken breast fillets
2 slices carrot
1 cup snow peas
1 medium red pepper
1 cup shredded chinese cabbage
3 tbsps chopped shallots
1/2 cup coriander leaves
2 wedges lime juice
1 tbsp fish sauce
3 tsps unpacked brown sugar
1 tbsp red chili

Instructions

1. Place 4 cups water, onion and chicken in a saucepan over medium heat. Bring to the boil.

2. Reduce heat to low and cook, covered, for 10 minutes or until cooked. Drain chicken and discard onion.

3. Place carrot and snow peas in a bowl. Cover with boiling water.

4. Set aside for 1 minute or until bright green and tender crisp. Refresh under cold running water.

5. Shred chicken. Place chicken, carrot, snow peas, capsicum, wombok, shallot and coriander in a bowl.

6. Combine lime juice, fish sauce, sugar and chili in a jar.

7. Pour over salad and combine. Divide among serving bowls to serve.

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