Lunch: Tofu Tacos with Romaine Slaw
Tofu is about to become your new go-to taco filling.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tofu Tacos with Romaine Slaw
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.
Ingredients
2 cloves garlic
1 small onion
1/2 small poblano
1/2 red pepper
1 tbsp. oil
12 oz. extra-firm tofu, squeezed of moisture
1 1/2 tsp. chili powder
1/2 tsp. ground coriander
kosher salt
Black pepper
8 small corn tortillas
1/2 head romaine lettuce, sliced
1 jalapeno, thinly sliced
Lime wedges, for serving
Instructions
In a food processor, finely chop the garlic, onion, poblano and red pepper.
Heat the oil in a large nonstick skillet. Add the vegetable mixture and sauté for 4 minutes. Crumble the tofu into the skillet, season with the chili powder, coriander and 1/4 tsp each salt and pepper and cook, stirring occasionally, until golden brown.
Spoon the tofu filling into corn tortillas and top with the romaine and jalapeño. Serve with lime wedges, if desired.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
