Lunch: Hummus-Stuffed Pitas Recipe | MyRecipes
Recipe by Jackie Newgent Serve with Steamed Sugar Snap Peas.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Hummus-Stuffed Pitas Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 teaspoon grated lemon rind
1 (8-ounce) container plain hummus
4 (6-inch) whole-wheat pitas, halved
4 green leaf lettuce leaves, halved
1 1/4 cups thinly sliced English cucumber
3/4 cup thinly sliced radishes
1/3 cup thinly sliced red onion
1/2 cup crumbled feta cheese
Freshly ground black pepper
Steamed Sugar Snap Peas
Instructions
Combine rind and hummus. Divide hummus mixture evenly among 8 pita halves (about 1 1/2 tablespoons each). Divide lettuce, cucumber, radishes, onion, and cheese evenly among pita halves. Sprinkle with pepper.
Reviews
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |