Breakfast: Green Eggs and Ham Crêpes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Green Eggs and Ham Crêpes
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
3/4 cup buckwheat flour
10 large eggs, at room temperature
1 1/3 cups milk
Olive oil
1/2 cup mixed chopped herbs—chives, basil, parsley, tarragon
1/2 teaspoon salt
1 pound thinly sliced prosciutto
Instructions
In a medium bowl, whisk the buckwheat flour with 2 of the eggs and half of the milk until lump-free. Add the remaining milk and whisk until smooth. Refrigerate the batter for 20 minutes.
Line a plate with wax paper. Heat an 8-inch nonstick skillet and lightly brush with olive oil. Add 1/4 cup of the batter to the skillet and swirl to coat the pan. Cook over moderate heat until the edges begin to pull away from the pan, 30 seconds to 1 minute. Flip the crêpe and cook for 30 seconds to 1 minute longer. Transfer the crêpe to the prepared plate and repeat with the remaining batter.
In another medium bowl, lightly beat the remaining eggs. Add the herbs and salt. In a large nonstick skillet, heat the 1 tablespoon of olive oil. Add the beaten eggs and cook over moderately low heat, stirring constantly until just cooked, about 5 minutes.
Divide the prosciutto between the crêpes and top with the scrambled eggs. Serve immediately.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |