Lunch: Creamy Chicken and Mushroom Soup
Recipe by Lindsay Funston This updated classic—loaded with celery, carrot, and fresh thyme—is the answer to all your problems on a cold night.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Creamy Chicken and Mushroom Soup
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 tbsp. extra-virgin olive oil
1 lb. boneless skinless chicken breasts
1 large onion, diced
2 cloves garlic, minced
1 lb. sliced mushrooms
2 large carrots, peeled and sliced into rounds
2 ribs celery, sliced
kosher salt
Freshly ground black pepper
2 1/2 c. low-sodium chicken stock
3/4 c. heavy cream
Fresh thyme, for serving
Instructions
In a large stockpot over medium-high heat, heat 1 tablespoon oil. Cook chicken until cooked through and golden, 4 minutes per side, then transfer to a cutting board and cut into small chunks.
Reduce heat to medium and add remaining tablespoon oil, along with onion, garlic, mushrooms, carrots, and celery. Season with salt and pepper. Cook, stirring occassionally, until tender and golden, 8 to 10 minutes.
Add chicken stock, increase heat to high, and bring to a simmer.
Stir in heavy cream and continue cooking until thickened, 15 minutes.
Garnish with thyme and serve.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |