Lunch: Charred Citrus Salad with Pistachios and Goat Cheese over Arugula

This recipe includes fertility superfoods such as:

Grapefruit

Health and fertility benefits of Charred Citrus Salad with Pistachios and Goat Cheese over Arugula

Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.

Ingredients

1 ruby red grapefruit
3 oranges
1 teaspoon sugar
5 ounces baby arugula
Extra-virgin olive oil, for drizzling
1 avocado, diced
1/2 teaspoon sea salt flakes
1/4 cup crumbled goat cheese
1/4 cup pomegranate seeds
3 tablespoons roasted pistachios, chopped

Instructions

Position an oven rack in the top of the oven and preheat the broiler. Line a baking sheet with foil.
Peel, remove the white pith and slice the grapefruit and oranges into rounds. Transfer to the prepared baking sheet. Sprinkle each round with a little sugar. Broil the citrus, watching closely, until the edges are beginning to brown, 2 to 3 minutes.
While the fruit cools, assemble the salad on a platter. Evenly scatter the arugula over the platter. Drizzle lightly with olive oil, top evenly with the citrus slices, diced avocado, sea salt, goat cheese, pomegranate seeds and pistachios.

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