Lunch: Quick and Easy Apple Tart
This recipe includes fertility superfoods such as:
Health and fertility benefits of Quick and Easy Apple Tart
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
1 whole Sheet Puffed Pastry, Thawed And Cut In Half
4 whole Apples, Cored, Halved And Sliced Very Thin
1 cup Brown Sugar
1 dash Salt
Powdered Sugar, For Serving
Caramel Sauce, For Serving
Instructions
Preheat oven to 425 degrees.
Place puffed pastry rectangles onto a baking pan that’s been sprayed with nonstick spray. Add sugar and salt to apples. Stir to combine. Allow to sit for a few minutes.
Arrange apple slices on the pastry rectangles in a straight line, overlapping as you go. Bake for 18 to 20 minutes, or until pastry is puffed and golden brown.
Remove from pan immediately and place on a serving platter. Serve plain, with caramel topping, whipped cream, and/or a sprinkling of powdered sugar.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
