Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Black and White Caramel Apples (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Oatmeal Muffins (Baked)
Taste like regular muffins and are yummy.
Fat: 2.08, Protein: 6.1, Carbs: 22.81
Calories 132
Caramel-Pecan Apple Slices Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Charleston Sweet-Potato Pancake (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Glazed Spiced Apples Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Autumn Apple Torte Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
German Apple Cake with Sweet Drizzle Recipe (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Strudel Muffins (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Berry Granola Pancakes Recipe (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Sour Cream Pound Cake With Raspberry Sauce Recipe | MyRecipes (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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