Apples as a super food

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)


Recipes containing Apples

Caramel-Dipped Apples (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Haroseth (Dried Fruit and Nut Paste) (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0


Apple Strudel Muffins (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cranberry Apple Saute Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cranberry Pork & Sweet Potatoes Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Apple & Sage Pork Chops (Dinner)

A tasty way to change up pork chops.

Fat: 4.8, Protein: 23.86, Carbs: 21.46

Calories 216


Calories 0


Apple Pie by Grandma Ople (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews


Add a review for Apples

(How often do you eat this food?)

(How difficult is it for you to stick to eating this food?)

Rating

0 reviews