Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Apple-Oat Crisp (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Roasted Sausages, Apples, and Cabbage with Caraway (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Shaved Broccoli-Apple Salad with Tarragon Dressing and Bacon (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Cheddar Scones (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Orange-Glazed Pork with Sweet Potatoes Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Applesauce Bread (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Baked Apple French Toast Casserole (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Vegan Lower-Fat Banana Bread (Baked)
This bread is pure, unadulterated banana goodness.
Fat: 4.94, Protein: 2.74, Carbs: 32.55
Calories 179
Cranberry Apple Pie Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Ginger-Apple Juice (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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