Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Pumpkin Muffins (Baked)
These muffins are so good you will hardly notice that they are low sugar and healthy.
Fat: 11.84, Protein: 3.39, Carbs: 58.57
Calories 333
Bacon-Wrapped Baked Apples (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Potato Cake with Tart Apples and Jarlsberg (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tarte Tatin Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Lattice Apple Pie with Mexican Brown Sugar (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Overnight Apple Butter Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple and Peach Compote (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Verlys' Apple Pie (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pork Medallions with Sauteed Apples Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Roasted Butternut Squash, Garlic, and Apple Soup (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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