Apples as a super food

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)


Recipes containing Apples

Dry-Brined Turkey (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


French Toast with Maple-Apple Compote (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Butternut Squash and Parsnip Soup (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Chunky Apple-Cinnamon Cake Recipe (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cran-Apple Walnut Cake Recipe (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Grandma's Breakfast Fruit Recipe (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Candied Apple Rugelach (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Autumn Harvest Cobbler Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Apple Raisin French Toast Strata (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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