Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Scallops with Apple Pan Sauce (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Streusel Bran Muffins (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Autumn Pork Stew Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Squash-Stuffed Baked Apples Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Caramel Apple Bread Pudding Recipe (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Oat Bran-Applesauce Mini Muffins (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Ginger-Apple Juice (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Fun Caramel Apples Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Smoked Trout, Watercress and Apple Salad with Creamy Horseradish Dressing (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Oatmeal Spice Cookies (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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