Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Apple Rosemary Pork Tenderloin (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple-Cinnamon French Toast (Baked)
French toast, but low fat.
Fat: 2.39, Protein: 9.99, Carbs: 35.2
Calories 196
Cinnamon Apple Syrup (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Sweet Potatoes with Apples Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple-Sausage French Toast Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Cranberry Cornmeal Cake (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spicy Applesauce Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Fruit Salsa with Cinnamon Tortilla Chips Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Scalloped Apples Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Dutch Apple Honey Noodle Kugel Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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