Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Fluffy Pancakes with Wheat Germ and Applesauce (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Double Apple Cake Recipe | Myrecipes (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Chunky Applesauce Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Mini Apple Berry Crumble Pies (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple-Ham Grilled Cheese Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Caramel Apple Strata Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Rum Glazed Turkey (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cinnamon-Apple Chex® Mix (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Thanksgiving Curried Squash and Apple Soup (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Buckle (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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