Apples as a super food

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)


Recipes containing Apples

Calories 0



Mock Apple Strudel Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Our Favorite Apple Pie (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Apple Snack Squares Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Caramel Apple Cheesecake Icebox Cake (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Pecan Apple Pancakes Recipe (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Cornmeal-Molasses Muffins (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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