Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Baked Stuffed Apples with Honeyed Greek Yogurt (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Sour Cream Apple Pie (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Gran's Apple Cake Recipe (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Dumplings with Rich Cinnamon Sauce (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Crumb Tart with Cinnamon Cream Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Lime-Honey Fruit Salad Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Glazed Pork Chops (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Low Fat Breakfast Cookies (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Crisp IV (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Caramelized Apple Upside-Down Spice Cake (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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