Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Budget-Friendly Chicken Sausage and Cabbage Skillet (Dinner)
This budget-friendly recipe comes together quickly for a week night dinner, with the flavors of fall coming from the apples, onions and shredded cabbage!
Fat: 7, Protein: 13, Carbs: 24
Calories 205
Apple Crisp with Oat Topping (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Crustless Apple Pies (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Blueberry Flax Seed Muffins (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Momma Pritchett's Grilled Pork Chops and Apple-Pear Topping (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Applesauce French Toast (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Baked Apples with Caramel Sauce (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pork Tenderloin with Apples (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Pan Goody Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Lattice Fruit Bake (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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