Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Spiced Slow Cooker Applesauce (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Captain Dennis' Catch of the Day (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Benne Brown Butter Apple Tart (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pumpkin Apple Pie Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Muffins (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Walnut Cake with Cream Cheese Frosting Recipe (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Caramelized Brussels Sprouts with Sherry-Dijon Vinaigrette (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Blushing Applesauce (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Adirondack Bacon BBQ Chicken, Apples and Onions (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Green Juice in a Blender (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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