Apples as a super food

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)


Recipes containing Apples

Cinnamon Apple Syrup (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Pumpkin Quick Bread Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Apple Dumplings with Sauce Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Pretzel Crumbles (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Upside-Down Apple Tart (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Spiced Apple Pancake (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Apple Cranberry Slab Pie Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Apple Danish Pies Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0



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