Apples as a super food

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)


Recipes containing Apples

Pumpkin Muffins (Baked)

These muffins are so good you will hardly notice that they are low sugar and healthy.

Fat: 11.84, Protein: 3.39, Carbs: 58.57

Calories 333


Bacon-Wrapped Baked Apples (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Tarte Tatin Recipe | Myrecipes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0


Apple and Peach Compote (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Verlys' Apple Pie (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0



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