Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Caramel-Dipped Apples (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Haroseth (Dried Fruit and Nut Paste) (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Slow Cooker Cinnamon Apple Steel Cut Oats (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Salted-Butter Apple Galette with Maple Whipped Cream (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Strudel Muffins (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cranberry Apple Saute Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cranberry Pork & Sweet Potatoes Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple & Sage Pork Chops (Dinner)
A tasty way to change up pork chops.
Fat: 4.8, Protein: 23.86, Carbs: 21.46
Calories 216
Baked Apples with Toffee, Bourbon and Molasses (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Pie by Grandma Ople (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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