Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Apple Maple Pecan Salad Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Classic Belgian Waffles (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Crustless Apple Pies (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Applesauce Parfaits with Yogurt and Crispy Quinoa (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple-Ham Grilled Cheese Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Dumplings I (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Butternut Squash and Apple Soup (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tangy Baked Apples Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Hasselback Apples (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Nutty Apple Butter Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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