Apples as a super food

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)


Recipes containing Apples

Apple-Gorgonzola Endive Salad Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Apple and Oatmeal-Ginger Crumb Pie (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Apple Cranberry Stuffing (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Low-Fat Blueberry Bran Muffins (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Aunt Carol's Apple Pie (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Savannah High Apple Pie (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Poached Chicken with Gingered Applesauce (Dinner)

Great with the Spiced Couscous.

Fat: 2.7, Protein: 26.85, Carbs: 17.37

Calories 203


Apple Applesauce Muffins (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Caramel Apple Walnut Pie Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews


Add a review for Apples

(How often do you eat this food?)

(How difficult is it for you to stick to eating this food?)

Rating

0 reviews