Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Savannah High Apple Pie (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Ricotta Pancakes with Roasted Golden Delicious Apples and Roasted Prosciutto (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Budget-Friendly Chicken Sausage and Cabbage Skillet (Dinner)
This budget-friendly recipe comes together quickly for a week night dinner, with the flavors of fall coming from the apples, onions and shredded cabbage!
Fat: 7, Protein: 13, Carbs: 24
Calories 205
Cocoa Brownies (Baked)
Healthier, yummy, low fat and high fiber chocolate brownies.
Fat: 1.16, Protein: 2.04, Carbs: 13.4
Calories 65
Caramel Apple Walnut Pie Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Pumpkin Soup Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Sliced Baked Apples (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Canned Apple Pie Filling (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pork Chop Bake Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Baked Apple Surprise Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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