Apples

Apples as a super food

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Recipes containing Apples

Apple Kuchen Bars Recipe (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0

Apple Crisp with Granola Topping (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0

Apple Pumpkin Muffins (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0

Apple Oatmeal Crisp (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0

Green Juice in a Blender (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0

Baked Chicken with Fennel and Apples (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0

Rich Chocolate Snack Cake Recipe (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0

Apple Turnover (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0

Ghoulish Caramel Apples Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0

Oatmeal Banana Muffins (Baked)

Absolutely delicious muffins.

Fat: 2.11, Protein: 6.21, Carbs: 24.77

Calories 140

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