Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Apple, Strawberry, and Mint Jam (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Butterscotch Apple Dumplings (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Gluten-Free Apple Cider Doughnuts Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Pie in a Jar (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Dumplings (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Cake Recipe (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Makeover Oatmeal Bars Recipe (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Chocolate Chocolate Chip Oatmeal Cookies (Dessert)
A indulgent modification on oatmeal chocolate cookies.
Fat: 3.05, Protein: 1.1, Carbs: 12.04
Calories 76
Baked Apple with Crisp Topping (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pork Tenderloin with Roasted Apples and Onions (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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