Apples as a super food

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)


Recipes containing Apples

Spiced Slow Cooker Applesauce (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Captain Dennis' Catch of the Day (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Benne Brown Butter Apple Tart (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Pumpkin Apple Pie Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Apple Muffins (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0



Blushing Applesauce (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Green Juice in a Blender (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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