Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Brownie Bourbon Balls (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Gingersnap Baked Apples Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Fuji Apple Spice Cake with Cream Cheese Frosting (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Cranberry Pie Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spiced Slow Cooker Applesauce (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Salted Caramel Bread Pudding with Caramelized Apples (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Slow Cooker Baked Apples Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple, Strawberry, and Mint Jam (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Stuffed Pork Chops (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pumpkin Muffins III (Baked)
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
Fat: 0.68, Protein: 2.63, Carbs: 16.23
Calories 79
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