Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Apple and Oatmeal-Ginger Crumb Pie (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grandma's Homemade Ketchup (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Maple Pecan Baked Apples (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Lattice Apple Pie with Mexican Brown Sugar (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Sweet Potatoes and Apples Au Gratin Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Baked Apple Surprise Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cranberry Pork & Sweet Potatoes Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Salad with Toasted Mustard Seeds and Herbs (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Harvest Cake Recipe (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Betty (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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