Apples as a super food

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)


Recipes containing Apples

Apple Cobblers (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Apple 'n' Carrot Slaw Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Double-Crust Apple Pie (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Dry-Brined Turkey (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Apple Dumplings III (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Slow-Cooked Applesauce Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Easy Homemade Chunky Applesauce Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Apple Cider Braised Greens (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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