Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Apple Pie by Grandma Ople (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Plum-Apple Butter Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Contest-Winning Caramel Apple Crisp Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Butter-Rum Baked Apples (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Crisp - Perfect and Easy (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Jumbo Banana-Carrot Muffins Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Mountain Apple Cobbler (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Candy Bar Apple Salad Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cranberry Stuffed Apples Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Sweet Apple Dumplings (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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