Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Grandma's Breakfast Fruit Recipe (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Upside-Down Cinnamon-Apple Coffee Cake (club store pack) (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Caramel Apple Blondie Pie (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Herbed Pork and Apples Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Caramel Apple Streusel Bars (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Baked Oatmeal Recipe | MyRecipes (Breakfast)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Chicken and Apple Curry (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Dumplings I (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Old Fashioned Apple Dumplings (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pork Chops with Sautéed Apples (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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