Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Cinnamon Apple Syrup (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pumpkin Quick Bread Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Dumplings with Sauce Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pretzel Crumbles (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Upside-Down Apple Tart (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Makeover Best Corn Bread Dressing Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spiced Apple Pancake (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Cranberry Slab Pie Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple Danish Pies Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Potato Cake with Tart Apples and Jarlsberg (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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