Apples as a super food
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Recipes containing Apples
Fresh Plum Apple Butter Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Laura's Sausage-and-Apple Hash (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spaghetti Squash Pie (Gluten Free and Dairy Free) (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Slow Cooker Apple Onion Soup with Cinnamon Cheese Toast (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Wiggly-Worm Baked Apples Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Caramel Apple Cupcakes Recipe | MyRecipes (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Apple-Cream Cheese Muffins (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
10 Minute Apple Sauce (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Decadently Dark Candy Apples (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cinnamon, Apple, and Oat Scones Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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