Apples as a super food

Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)


Recipes containing Apples

Calories 0


Caramel Apple Bread Pudding Recipe (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Mile-High Apple Pie (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Dried-Fruit Mincemeat Pie (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Apple Strudel (Baked)

Homemade pastry and delicous fillings - what could be better.

Fat: 5.13, Protein: 6.09, Carbs: 55.95

Calories 289


Lemon Cake Recipe (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Spiced Yogurt Muffins (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Coconut-Apple Cobbler (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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