Lunch: Maple-Mustard Chicken Thighs Recipe | MyRecipes
Recipe by Julianna Grimes Speed up prep on this chicken main dish by marinating only 30 minutes. Serve with cabbage-carrot slaw.
Ingredients
1/3 cup spicy brown mustard
2 tablespoons brown sugar
3 tablespoons maple syrup
2 tablespoons yellow mustard
1 tablespoon grated onion
1 tablespoon cider vinegar
2 teaspoons lower-sodium soy sauce
1/2 teaspoon black pepper
1 garlic clove, minced
8 bone-in chicken thighs, skinned
1/4 teaspoon kosher salt
Cooking spray
Instructions
Combine first 9 ingredients. Place half of mixture in a zip-top plastic bag; reserve remaining mixture. Add chicken to bag; seal. Chill 2 hours.
Preheat grill to medium-high heat.
Remove chicken from bag. Sprinkle chicken with salt. Place chicken on a grill rack coated with cooking spray; grill 8 minutes on each side or until done. Serve with reserved mustard mixture.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |