Lunch: Spicy Apple-Glazed Chick 'n' Grits Gorgonzola Recipe | MyRecipes

Tired of the same dinnertime routine? Cheesy, creamy grits pair perfectly with savory chicken that’s brushed in an apple butter and spicy brown mustard glaze. Spicy Apple-Glazed Chick 'n' Grits makes for a unique and impressive 30-minute meal, and at just

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Spicy Apple-Glazed Chick 'n' Grits Gorgonzola Recipe | MyRecipes

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

4 (4-ounce) skinless, boneless chicken breast halves
Cooking spray
1/4 cup apple butter
1/4 cup spicy brown mustard
1/4 teaspoon salt
1/4 teaspoon ground red pepper
1/8 teaspoon black pepper
Gorgonzola Cheese Grits
2 tablespoons chopped green onions

Instructions

Preheat oven to 350 °.
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap, and flatten to a 1/2-inch thickness using a meat mallet or rolling pin. Place the chicken breasts in a baking pan coated with cooking spray.
Combine the apple butter, mustard, salt, red pepper, and black pepper, brush over chicken. Bake at 350 ° for 20 minutes. Cut the chicken into 1/2-inch-thick slices.
Spoon the Gorgonzola Cheese Grits into each of 4 shallow serving bowls. Top with chicken, and sprinkle with green onions.
Totals include Gorgonzola Cheese Grits.

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