Lunch: Very Berry Tarts Recipe | MyRecipes
Recipe by Elizabeth Taliaferro This is a great make-ahead dessert for a cocktail buffet, weekend brunch, or spring luncheon. You can prepare the curd and whipped topping mixture in advance; refrigerate separately until you're ready to serve. If you have
This recipe includes fertility superfoods such as:
Health and fertility benefits of Very Berry Tarts Recipe | MyRecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 cup vanilla low-fat yogurt
1/2 teaspoon grated lemon rind
1/2 cup frozen fat-free whipped topping, thawed
1/2 cup plus 2 tablespoons Triple Berry Curd
2 (2.1-ounce) packages mini phyllo shells (such as Athens)
Grated lemon rind (optional)
Instructions
Spoon the yogurt onto several layers of heavy-duty paper towels; spread to 1/2-inch thickness. Cover with additional paper towels; let stand for 5 minutes. Scrape yogurt into a bowl using a rubber spatula.
Combine yogurt and 1/2 teaspoon rind in a medium bowl. Gently fold in whipped topping.
Spoon 1 teaspoon Triple Berry Curd into each phyllo shell; top each with 2 teaspoons yogurt mixture. Garnish with additional lemon rind, if desired. Serve immediately.
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Nutrition Facts
Serving Size: 15
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
