Drink: Lemon Mint Spritzer Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon Mint Spritzer Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 medium lemons
2 cans (12 ounces each) frozen lemonade concentrate, thawed
1/4 cup confectioners' sugar
1/4 cup fresh mint leaves, chopped
2 bottles (1 liter each) carbonated water, chilled
Ice cubes
Instructions
Cut lemons into wedges and squeeze the juice into a large pitcher. Stir in the lemonade concentrate, confectioners' sugar and mint; add lemon wedges. Chill until serving.
Just before serving, stir in carbonated water. Serve over ice.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
