Lunch: Easy Slow Cooker Chicken and Dumplings
Recipe by Erin Krysten Easy, creamy chicken and dumplings made from refrigerator biscuits, slow-cooked to comfort food perfection.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Easy Slow Cooker Chicken and Dumplings
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1/4 cup water, or as needed
1 teaspoon poultry seasoning
salt and ground black pepper to taste
4 skinless, boneless chicken breast halves
1 (10.75 ounce) can low-sodium chicken broth, divided
1 large onion, finely diced
3 carrots, chopped
4 stalks celery, chopped
2 tablespoons butter
1 (10.75 ounce) can reduced-fat condensed cream of celery soup (such as Campbell's®)
1 (10.75 ounce) can reduced-fat condensed cream of chicken soup (such as Campbell's® Healthy Request)
1/2 teaspoon dried rosemary
1 (10 ounce) package refrigerated biscuit dough, torn into pieces
Instructions
Whisk water, poultry seasoning, salt, and black pepper together in a bowl; add chicken to bowl and turn to coat.
Pour 1/2 of the chicken broth into a slow cooker; add chicken and poultry seasoning mixture. Layer onion, carrots, and celery, respectively, over chicken. Dot butter over vegetables; pour celery soup and chicken soup over vegetables and sprinkle rosemary on top.
Cook on High for 3 1/2 to 4 1/2 hours. Remove chicken from slow cooker and shred with two forks; return chicken to slow cooker. Add biscuit dough pieces to chicken mixture. Cook on High for 1 1/2 hours.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |