Dessert: Mam's Black Cake

Recipe by Maggie This recipe came from my 90-year-old grandmother's handwritten recipe collection.

This recipe includes fertility superfoods such as:

Cinnamon

Health and fertility benefits of Mam's Black Cake

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).

Ingredients

2 cups buttermilk
2 teaspoons baking soda
2 cups white sugar
4 cups all-purpose flour
1 teaspoon ground nutmeg
1 teaspoon ground cloves
1 teaspoon ground cinnamon
1/2 cup butter
1 cup fresh blackberries
1 cup raisins

Instructions

Preheat oven to 350 degrees F (175 degrees C). Grease and flour three 8 inch round cake layer pans.
Dissolve the baking soda in the buttermilk.
Combine the sugar, 3 1/2 cups of the flour, ground nutmeg, ground cloves, ground cinnamon and the butter. Stir in the buttermilk mixture.
Toss the blackberries and raisins with the remaining 1/2 cup of flour to coat. Mix in the blackberries and the raisins into the batter and stir until evenly distributed. Pour batter into the prepared pans.
Bake at 350 degrees F (175 degrees C) for 25 to 35 minutes or until a toothpick inserted near the center of the cakes comes out clean.

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