Breakfast: Citrus Salad with Candied Ginger
This recipe includes fertility superfoods such as:
Health and fertility benefits of Citrus Salad with Candied Ginger
Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.
Ingredients
2 pink or red grapefruits
6 navel oranges
10 clementines
1/4 cup sugar
2 tablespoons crystallized ginger, minced
3/4 cup salted roasted almonds, such as marcona, chopped
Instructions
Finely grate 1 teaspoon each of grapefruit zest, orange zest and clementine zest into a large bowl and add the sugar.
Using a sharp knife, peel the citrus, removing all of the bitter white pith. Working over the bowl, cut the grapefruits and oranges in between the membranes and release the sections into the bowl. Squeeze the juice from the membranes over the fruit. Cut each clementine into eighths. Add to the bowl along with the sugar and ginger and stir. Sprinkle with the almonds just before serving.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
