Lunch: Chocolaty Mocha Fondue Recipe

This recipe includes fertility superfoods such as:

Cinnamon

Health and fertility benefits of Chocolaty Mocha Fondue Recipe

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).

Ingredients

1 package (11-1/2 ounces) milk chocolate chips
1/3 cup heavy whipping cream
2 teaspoons instant coffee granules
4 teaspoons hot water
1/2 teaspoon vanilla extract
Dash ground cinnamon
Assorted fresh fruit and cubed pound cake

Instructions

In a heavy saucepan, melt chocolate chips with cream over low heat, stirring constantly. Dissolve coffee in water; stir into chocolate mixture. Stir in vanilla and cinnamon.
Keep warm. Serve with fruit and cake cubes.

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