Lunch: Basil Garden Salad Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Basil Garden Salad Recipe
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
2 cups torn leaf lettuce
1 cup torn Bibb lettuce
3 green onions with tops, sliced
1 medium tomato, peeled and diced
6 fresh mushrooms, sliced
9 fresh basil leaves, thinly sliced
2 tablespoons red wine vinegar
3 tablespoons olive oil
1/4 teaspoon pepper
1/2 teaspoon salt, optional
1/2 teaspoon sugar, optional
Instructions
In a large salad bowl, combine the lettuce, onions, tomato, mushrooms and basil. In a jar with tight-fitting lid, combine the vinegar, oil, pepper and salt and sugar if desired. Cover; shake well. Pour over the salad; toss to coat. Serve immediately.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
