Lunch: Stamey's Barbecue Slaw

This recipe includes fertility superfoods such as:

Apple Cider Vinegar

Health and fertility benefits of Stamey's Barbecue Slaw

Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

6 medium cabbages (about 12 1/2 pounds), coarsely chopped
2 3/4 cup granulated sugar
3 1/2 tablespoon salt
4 teaspoons ground black pepper
1/2 teaspoon ground red pepper
1 quart ketchup, such as Heinz
1 cup apple cider vinegar

Instructions

Mix together the cabbage, sugar, salt, black pepper and red pepper. Add the ketchup and vinegar and mix well. Refrigerate at least 1 hour before serving.
NotesThis recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.

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