Lunch: Gingered Green Beans
This recipe includes fertility superfoods such as:
Health and fertility benefits of Gingered Green Beans
We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus.
Ingredients
2 pounds asparagus beans or Chinese long beans, cut into 3-inch lengths, or whole green beans
6 tablespoons extra-virgin olive oil
2 garlic cloves, thinly sliced
1/2 teaspoon ground ginger
1 teaspoon crushed red pepper
Kosher salt
Instructions
Fill a large bowl with ice water. In a large pot of boiling salted water, cook the beans until crisp-tender, about 4 minutes. Drain the beans and transfer them to the ice water to cool. Drain and pat dry.
In a large skillet, heat the olive oil. Add the garlic and cook over moderately high heat until fragrant, about 30 seconds. Stir in the ground ginger and crushed red pepper, then add the beans. Season with salt and stir-fry until the garlic is lightly browned and the beans are tender, 2 to 3 minutes. Transfer the beans to a platter and serve.
Reviews
Add a review for Gingered Green Beans
Nutrition Facts
Serving Size: 10
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |