Lunch: Chunky Tomato Guacamole Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chunky Tomato Guacamole Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 medium ripe avocado, peeled and pitted
1 plum tomato, chopped
1/4 cup finely chopped sweet red pepper
2 tablespoons thinly sliced green onions
1-1/2 teaspoons lemon juice
1 garlic clove, minced
1/4 teaspoon salt
1/8 teaspoon pepper
Dash cayenne pepper
1/4 teaspoon minced fresh thyme, optional
Tortilla chips
Instructions
In a small bowl, mash avocado until smooth. Stir in the tomato, red pepper, onions, lemon juice, garlic, salt, pepper, cayenne and thyme if desired. Serve with tortilla chips.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
