Lunch: Apricot Glazed Chicken for Two Recipe

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Apricot Glazed Chicken for Two Recipe

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1/3 cup reduced-sodium chicken broth
1/4 cup reduced-sugar apricot preserves
1/2 teaspoon reduced-sodium soy sauce
2 boneless skinless chicken breast halves (5 ounces each)
1/8 teaspoon salt
1/8 teaspoon pepper
2 teaspoons canola oil
1 tablespoon thinly sliced green onion

Instructions

In a small bowl, combine the broth, preserves and soy sauce; set aside. Sprinkle chicken with salt and pepper.
In a large nonstick skillet, brown chicken in oil on both sides. Add broth mixture to skillet; bring to a boil. Reduce heat; cover and simmer for 8-12 minutes or until a meat thermometer reads 170&de;, basting occasionally with pan juices. Remove from the heat.
Spoon pan juices over chicken; sprinkle with onion.

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