Dessert: Peach Souffle
A light, practically fat free heavenly dessert.
Prep Time: 30 mins
Cook Time: 20 mins
Total Time: 50 mins
Ingredients
3 small peaches
2 tbsps powdered sugar
4 tsps granulated sugar
1/2 cup egg whites
0.12 tsp ground ginger
1 dab of butter
Instructions
1. Butter and sugar ramekins.
2. Set aside and pre-heat oven to 350 °F (175 °C).
3. Put peeled and stoned peaches in blender. Puree, add ginger and sugar.
4. Add unsifted powdered sugar to egg whites and whip up egg whites with a mixer or stand mixer until stiff. Gently fold in peach puree.
5. Pour into ramekins and set on a baking sheet or baking stone.
6. Bake for 15-20 minutes until puffed and golden.
7. Dust with powdered sugar and serve immediately.
8. Note: try it with other fruits like strawberries as well.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 48 | ||
Fat 0.27 | ||
Carbohydrate 9.4 | ||
Protein 2.57 |