Lunch: Pinzimonio: Vinaigrette

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Pinzimonio: Vinaigrette

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 large fennel bulb, trimmed and cut into 8 pieces
1 red pepper, seeded and cut into thin strips
1 yellow pepper, seeded and cut into thin strips
4 green onions, trimmed
2 artichokes, outer leaves removed, trimmed, quartered, husks removed, rubbed with lemon
4 celery stalks, halved
4 carrots, cut into sticks
2 cups extra-virgin olive oil, best quality possible
Salt and freshly ground black pepper

Instructions

Arrange the vegetables on a large platter. Fill four small bowls with a 1/2-cup each of extra-virgin olive oil, so every person has their own bowl for dipping the raw vegetables. Season the extra-virgin olive oil with the salt and freshly ground pepper.

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