Drink: Nacho Vidal

Recipe by Josef Canteno The spicy and perfectly tart shrub (flavored drinking vinegar) gives this pitcher-friendly cocktail a refreshing quality.

This recipe includes fertility superfoods such as:

Honey, Apple Cider Vinegar

Health and fertility benefits of Nacho Vidal

One tbsp of honey has a glycemic index (GI) of 55. Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

2 limes, halved
3/4 cup apple cider vinegar
3/4 cup sugar
2 tablespoons honey
1 1/2 teaspoon crushed red pepper flakes

Instructions

Bring all ingredients to a boil in a medium saucepan. Reduce heat; simmer until slightly reduced, 8 –10 minutes. Let cool, then strain into a jar. Cover and chill.

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