Drink: Nacho Vidal
Recipe by Josef Canteno The spicy and perfectly tart shrub (flavored drinking vinegar) gives this pitcher-friendly cocktail a refreshing quality.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Nacho Vidal
One tbsp of honey has a glycemic index (GI) of 55. Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
2 limes, halved
3/4 cup apple cider vinegar
3/4 cup sugar
2 tablespoons honey
1 1/2 teaspoon crushed red pepper flakes
Instructions
Bring all ingredients to a boil in a medium saucepan. Reduce heat; simmer until slightly reduced, 8 –10 minutes. Let cool, then strain into a jar. Cover and chill.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
