Lunch: Salsa Spaghetti Squash Recipe

Ingredients

1 medium spaghetti squash
1 medium onion, chopped
2 cups salsa
1 can (15 ounces) black beans, rinsed and drained
3 tablespoons minced fresh cilantro
1 medium ripe avocado, peeled and cubed

Instructions

Cut squash lengthwise in half; discard seeds. Place squash on a microwave-safe plate, cut side down. Microwave, uncovered, on high for 15-18 minutes or until tender.
Meanwhile, in a nonstick skillet coated with cooking spray, cook and stir onion over medium heat until tender. Stir in salsa, beans and cilantro; heat through. Gently stir in avocado; cook 1 minute longer.
When squash is cool enough to handle, use a fork to separate strands. Serve squash topped with salsa mixture.

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