Breakfast: Oatmeal Pancakes

Oatmeal has never tasted so good.

This recipe includes fertility superfoods such as:

Flax Seed

Health and fertility benefits of Oatmeal Pancakes

Flaxseed can be used to combat PCOS as it helps decrease androgen levels. It contains lignans that increase the production of sex hormone binding globulin (SHBG) that binds testosterone in the blood, thereby preventing it from wreaking havoc in the body. Being high in fiber, flaxseed helps slow down glucose metabolism and lower cholesterol levels. The omega-3 fatty acids in this flaxseed also reduce inflammation, lower blood pressure and reduce the risk of chronic diseases like heart disease.

Ingredients

1/2 cup oatmeal
1/3 cup cottage cheese, low fat
2 large eggs
2 tsps ground flax seed
1/2 serving 1 packet splenda sweetener

Instructions

1. Pre-heat a non-stick skillet or griddle to medium heat.

2. In a blender add the dry mix oatmeat and flax seed. Blend for 3-5 seconds.

3. Add the cottage cheese and egg. Blend for further 3-5 seconds.

4. Add sweetner to taste.

5. Spoon the mixture on to a skillet or griddle. Flip when golden. Do not overcook.

6. Serve with your choice of toppings - low sugar syrup, fruit or jam.

Add a review for Oatmeal Pancakes