Lunch: South Dakota Meat Loaf Recipe
Ingredients
1 egg
1/3 cup evaporated milk
3/4 cup quick-cooking oats
1/4 cup chopped onion
2 tablespoons Worcestershire sauce
1 teaspoon salt
1/2 teaspoon rubbed sage
1/8 teaspoon pepper
1-1/2 pounds lean ground beef (90% lean)
1/4 cup ketchup
Instructions
In a large bowl, combine the first eight ingredients. Crumble beef over mixture and mix well. Press into an ungreased 8-in. x 4-in. loaf pan. Bake, uncovered, at 350 ° for 1-1/4 hours; drain.
Drizzle with ketchup; bake 10 minutes longer or until meat is no longer pink and a meat thermometer reads 160 °.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
