Lunch: Red and Blue Berry Lemonade Slush Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Red and Blue Berry Lemonade Slush Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
2 cups lemon juice
1-1/2 cups fresh raspberries
1-1/2 cups fresh blueberries
1 to 1-1/4 cups sugar
3 cups cold water
Instructions
In batches, place lemon juice, raspberries, blueberries and sugar in a blender; cover and process until blended. Strain and discard seeds.
Transfer to a 2-1/2-qt. freezer container; stir in water. Freeze for 8 hours or overnight.
Just before serving, remove from freezer and let stand 45 minutes or until slushy.
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Nutrition Facts
Serving Size: 8
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
