Lunch: Quick Peach Cobbler

Recipe by Jane1947 This is a quick dessert that is pretty good. It has been around for a while, but I added a new twist. Serve warm with ice cream.

This recipe includes fertility superfoods such as:

Cinnamon

Health and fertility benefits of Quick Peach Cobbler

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).

Ingredients

1/2 cup butter, melted
1 cup self-rising flour
1 cup white sugar
1 cup milk
1 (28 ounce) can sliced peaches
1 teaspoon almond extract
2 teaspoons ground cinnamon

Instructions

Preheat oven to 350 degrees F (175 degrees C). Place butter in a 9x9-inch baking pan; melt in the preheating oven.
Mix flour, sugar, and milk together in bowl until smooth. Open peaches and add almond extract to the peaches and juice.
Pour peaches over melted butter in the 9x9-inch pan; spoon batter atop peaches without mixing. Sprinkle with cinnamon.
Bake in the preheated oven until bubbling and top is lightly browned, about 45 to 60 minutes.

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