Lunch: Shaved Cauliflower and Radicchio Salad

Recipe by /contributors/amelia-saltsman Chopped walnuts nicely complement the rich walnut oil in the dressing.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Shaved Cauliflower and Radicchio Salad

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1/2 head of a 1-pound cauliflower, cored, cut into florets
1/2 head of a 6-ounce radicchio, cored, quartered lengthwise
6 inner celery stalks with leaves
1/4 cup thinly sliced chives
1/4 cup flat-leaf parsley leaves
1 lemon

Instructions

Push cauliflower florets, then radicchio, through the feed tube of a food processor fitted with a slicing disk, or thinly slice cauliflower on a mandoline and radicchio with a knife. Mix in a large bowl.
Peel rounded side of celery with a peeler to remove strings. Remove leaves; add to bowl. Thinly slice stalks with a knife; place in bowl and add chives and parsley. Finely grate zest from whole lemon directly over the bowl to catch any citrus oil. Toss to mix well. Squeeze juice from lemon for dressing.

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