Lunch: Yummy Sweet 'n' Sour Meatballs Recipe
Ingredients
1 egg, beaten
1/4 cup milk
1/2 cup dry bread crumbs
2 tablespoons finely chopped onion
3/4 teaspoon salt
1/2 teaspoon Worcestershire sauce
1 pound lean ground beef (90% lean)
Instructions
In a large bowl, combine the first six ingredients; crumble beef over top and mix well. Shape into 1-1/2-in. balls.
In a skillet, brown meatballs on all sides, turning often; remove and set aside. Drain fat.
For sauce, add the brown sugar and cornstarch to the skillet. Stir in the pineapple, vinegar and soy sauce until blended. Bring to a boil. Cook and stir for 2 minutes or until thickened. Add green pepper; reduce heat. Cover and simmer until tender. Return meatballs to skillet and heat through.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |