Lunch: Cherry-Chipotle Balsamic Vinaigrette
This recipe includes fertility superfoods such as:
Health and fertility benefits of Cherry-Chipotle Balsamic Vinaigrette
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 cup Pitted And Halved Fresh Sweet Cherries
1/4 cup Balsamic Vinegar
1 Tablespoon Freshly Squeezed Lemon Juice
1 Tablespoon Minced Shallot
2 teaspoons Liquid From Canned Chippotle Peppers
2 teaspoons Dijon Mustard
1/3 cup Extra Virgin Olive Oil
Instructions
In a food processor or blender, combine cherries, vinegar, lemon juice, shallot, chipotle liquid, and mustard until coarsely chopped. Then slowly pour in the olive oil while processing, until very smooth. Serve immediately or chill until ready to use.
This vinaigrette is very nice drizzled over a salad of fresh greens (I used arugula in my photos) with crumbled blue cheese, chopped pecans, and halved fresh cherries, finished with a sprinkling of course salt and freshly ground black pepper. It also goes extremely well with a grilled steak.
Makes about 1-1/2 cups vinaigrette.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |