Lunch: Banana Toffee Fritters

This recipe includes fertility superfoods such as:

Sesame Seeds

Health and fertility benefits of Banana Toffee Fritters

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

Ingredients

21/2 cups peanut oil
3 ripe bananas, plus 1 extra
banana, sliced, to serve
41/2 oz dark brown sugar
2 tbsps of white sesame seeds
Vanilla ice cream, to serve

Instructions

I first had this in a Chinese restaurant in the UK. It is a classic, my favorite Chinese dessert, and some restaurants will use a combination of apples and bananas. This is just as delicious with canned jackfruit for a Southeast Asian twist, but bananas are my favorite.

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