Lunch: Sautéed Brussels Sprouts with Garlic and Pecorino
Recipe by David Bonom Take the flavor of Brussels sprouts to a new level with the addition of six cloves of garlic and pecorino Romano cheese. The total cooking time is only 20 minutes.
Ingredients
1 teaspoon olive oil
1/4 teaspoon dried thyme
6 garlic cloves, sliced
1 cup prechopped onion
1/3 cup fat-free, lower-sodium chicken broth
1 pound Brussels sprouts, trimmed and halved
1/4 teaspoon black pepper
1/8 teaspoon salt
2 tablespoons shaved pecorino Romano cheese
Instructions
Heat olive oil in a large skillet over medium-high heat. Add thyme, garlic, and onion to pan; sauté 3 minutes. Add broth and Brussels sprouts; bring to a boil. Cover and simmer 6 minutes or until crisp-tender. Add black pepper and salt. Sprinkle with pecorino Romano cheese.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |