Lunch: Colorful Mac 'n' Cheese Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Colorful Mac 'n' Cheese Recipe
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1-1/2 cups uncooked elbow macaroni
2 cups chopped zucchini
1/2 cup chopped onion
2 tablespoons canola oil
1 can (14-1/2 ounces) diced tomatoes, drained
1 can (10-3/4 ounces) condensed cheddar cheese soup, undiluted
2 cups (8 ounces) shredded cheddar cheese
1/2 cup milk
1/2 teaspoon dried basil
1/2 teaspoon prepared mustard
Instructions
Cook macaroni according to package directions. Meanwhile, in a large saucepan, saute zucchini and onion in oil until tender. Stir in the tomatoes, soup, cheese, milk, basil and mustard.
Cook, uncovered, over medium heat for 6-7 minutes or until cheese is melted, stirring often. Drain macaroni; toss with vegetable cheese sauce.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |