Dessert: Mexican Chocolate Dip Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Mexican Chocolate Dip Recipe
Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).
Ingredients
3/4 cup semisweet chocolate chips
1/3 cup heavy whipping cream
1/8 teaspoon ground cinnamon
1/8 teaspoon cayenne pepper
Assorted fresh fruit
Instructions
In a small heavy saucepan, combine chocolate chips and cream. Using a whisk, heat and stir over medium-low heat 4-5 minutes or until smooth. Remove from heat; stir in cinnamon and cayenne. Cool slightly. Serve with fruit.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
