Dinner: Southern Homestyle BBQ ribs

Prep Time: 10 mins

Cook Time: 480 mins

Total Time: 490 mins

Ingredients

1 lb. fresh pork ribs
1.5 oz tomato puree
¼ cup water
1/8 cup vinegar
2 Tbsp Worcestershire Sauce
1 Tbsp Dry Mustard
1 Tbsp Chili Powder
2 Tbsp Splenda

Instructions

Coat frying pan with calorie-free cooking spray.
Put pan on high heat and add the ribs.
Turn ribs in pan until both sides are browned.
Spray the bottom and sides of your slow cooker with the calorie-free cooking spray.
Remove ribs from the pan and place in slow cooker.
Mix remaining ingredients in a bowl until a smooth consistency is formed.
Pour the mixture over the ribs, trying to get them as coated as possible.
Turn a few times to ensure even coating.
Turn the slow cooker to low and set a timer for 8 hours.

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