Baked: Sausage Egg Muffins with Green Chilies

Low carb breakfast muffin.

Prep Time: 20 mins

Cook Time: 20 mins

Total Time: 40 mins

Ingredients

2 tsps minced garlic
8 oz ground pork sausage
12 large eggs
1 small onion
4 oz green chili peppers, chopped

Instructions

1. Preheat oven to 350 °F (175 °C). Lightly grease 18 muffin cup liners and place them in the muffin tins.

2. Place sausage in a skillet, and cook over medium-high heat until evenly brown. Crumble, drain and set aside.

3. In a large bowl, combine eggs, chilies, onion, garlic, and browned, crumbled sausage. Mix well.

4. Spoon 1/4 cup of the sausage mixture into each prepared muffin cup.

5. Bake in preheated oven for 20 minutes, or until egg has set and a toothpick inserted into each muffin comes out clean.

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