Dinner: Beef short ribs soup (Galbitang: 갈비탕)
The recipe is here! http://www.maangchi.com/recipe/galbitang Today I'm going to show you to make Korean beef short ribs soup, called "galbitang" (갈비탕) in Korean. Galbitang is not a light meal - it's very rich and hearty. If you need to fortify yourself it's a good choice. I'm going to show you 2 versions: spicy and nonspicy. When Koreans think about galbitang, they picture the nonspicy version as the quintessential example of the dish. It's always served with fermented kimchi, which offsets it's heaviness. If I don't have any kimchi, I need to make some before I begin to prepare this dish. I can't eat galbitang without kimchi. Like oxbone soup, galbitang is something you can make ahead of time in large quantities and then put the ingredients together at the last minute and serve.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Beef short ribs soup (Galbitang: 갈비탕)
Besides beneficial bacteria, kimchi is also a great source of beta-carotene, calcium, iron and vitamins A, C, B1 and B2. Kimchi and is full of probiotics which balance our pH level and ward off yeast infections and UTIs.
Ingredients
See video for ingredients
Instructions
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |