Dinner: Kimchi Stew (Kimchi-jjigae: 김치찌개)
Kimchi stew is one of the most-loved of all the stews in Korean cuisine. It’s a warm, hearty, spicy, savory, delicious dish that pretty much everyone loves. As long as they can handle spicy food, I never met a person who didn’t like kimchi-jjigae. Full recipe: http://www.maangchi.com/recipe/kimchi-jjigae My cookbook: http://www.maangchi.com/real
This recipe includes fertility superfoods such as:
Health and fertility benefits of Kimchi Stew (Kimchi-jjigae: 김치찌개)
Besides beneficial bacteria, kimchi is also a great source of beta-carotene, calcium, iron and vitamins A, C, B1 and B2. Kimchi and is full of probiotics which balance our pH level and ward off yeast infections and UTIs.
Ingredients
See video for ingredients
Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
