Dinner: Grilled yellow corvina (Gulbi-gui: 굴비구이)
Today I'll show you how to make a traditional Korean table setting with gulbi-gui (굴비구이) grilled salted and dried yellow corvina. Full recipe & details: http://www.maangchi.com/ingredient/gulbi Other dishes in this video: Traditional cabbage kimchi http://www.maangchi.com/recipe/tongbaechu-kimchi mustard green kimchi, steamed eggs in an earthenware bowl, http://www.maangchi.com/recipe/ttukbaegi-gyeranjjim braised soybeans http://www.maangchi.com/recipe/kongjorim braised dried sweet potato stems (in my cookbook) with multigrain rice http://www.maangchi.com/recipe/multigrain-rice and beef and radish soup http://www.maangchi.com/recipe/soegogi-muguk
This recipe includes fertility superfoods such as:
Health and fertility benefits of Grilled yellow corvina (Gulbi-gui: 굴비구이)
Besides beneficial bacteria, kimchi is also a great source of beta-carotene, calcium, iron and vitamins A, C, B1 and B2. Kimchi and is full of probiotics which balance our pH level and ward off yeast infections and UTIs.
Ingredients
See video for ingredients
Instructions
See video for instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
