Lunch: Kimchi Special Sauce
This recipe includes fertility superfoods such as:
Health and fertility benefits of Kimchi Special Sauce
Besides beneficial bacteria, kimchi is also a great source of beta-carotene, calcium, iron and vitamins A, C, B1 and B2. Kimchi and is full of probiotics which balance our pH level and ward off yeast infections and UTIs.
Ingredients
1/2 cup minced cabbage kimchi
1/4 cup mayonnaise
1 teaspoon yellow mustard
1 teaspoon ketchup
1/2 teaspoon gochugaru (Korean red chile flakes) or crushed red pepper
Instructions
In a medium bowl, combine all of the ingredients and mix well. Refrigerate for 1 hour to allow flavors to meld.
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Nutrition Facts
Serving Size: 3
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
