Dinner: Sesame Kadai Mix Vegetable Curry - By Vahchef @ vahrehvah.com

sesme Kadai veg cooked in a spicy tomato based gravy.with kadai masala and topped with some sesame seeds this sabji can be served with roti or rice http://www.vahrehvah.com/sesame-kadai-mix-vegetable-curry Ingredients: Whole red chilly 10 n Coriander seeds 1 tb Pepper corns 1 ts Whole garam masala (each) 2 n Cumin seeds 1 ts Sesame seeds Black 1 tb Sesame seeds white 1 tb Ginger garlic paste 1 ts Turmeric pinch Green chilly 4 n Tomatoes 75 Tomatos puree 150 g Red chilly paste 1 ts Sugar ½ ts Onion 1 n Capsicum 1 n Green peas 100 g Carrot 100 g Beans 100 g Potato 100 g Paneer 100 g Salt Coriander chopped 1 b Directions: Heat a pan add whole red chilly, coriander seeds, pepper corns, whole garam masala, dry roast them, add black sesame seeds, white sesame seeds, cumin seeds, kasoori methi, put in a blender and make a coarse powder. Heat oil in a pan add chopped onion, salt, cook this till onions are brown, add ginger garlic paste, cook till raw flavor is gone, add turmeric, half of the made masala, green chilly, chopped tomatoes, tomato puree, red chilly paste, cook this for few minutes, add sugar, diced onion, capsicum, add water cook it for a minute, add boiled green peas, carrot, beans, potatoes, paneer, mix it well, cook it for 4 to 5 minutes, then sprinkle left over kadai masala, chopped coriander. Serve this with chapatti, and rice. http://www.vahrehvah.com/Sesame Kadai Mix Vegetable Curry:8345 you can find detailed recipes at my website and also find many videos with recipes at http://www.vahrehvah.com/ simple easy and quick recipes and videos of Indian Pakistani and Asian Oriental foods "Reach vahrehvah at - Website - http://www.vahrehvah.com/ Youtube - http://www.youtube.com/subscription_center?add_user=vahchef Facebook - https://www.facebook.com/VahChef.SanjayThumma Twitter - https://twitter.com/vahrehvah Google Plus - https://plus.google.com/u/0/b/116066497483672434459 Flickr Photo - http://www.flickr.com/photos/23301754@N03/ Linkedin - http://lnkd.in/nq25sW Picasa Photos- http://picasaweb.google.com/118141140815684791742 Stumleupon http://www.stumbleupon.com/stumbler/vahrehvah Tumblr http://vahrehvah.tumblr.com/ Blogger - http://vahrehvah.blogspot.in/"

This recipe includes fertility superfoods such as:

Sesame Seeds

Health and fertility benefits of Sesame Kadai Mix Vegetable Curry - By Vahchef @ vahrehvah.com

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

Ingredients

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Instructions

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